{ "data": {"type":"@","id":"8611694705","username":"spirit_life_silvana_mueller","full_name":"Kunsttherapie Spirit Life","biography":"\ud83d\udd38Kunsttherapie und alles was kreativ ist\n\ud83d\udd39Achtsamkeit\n\ud83d\udd38Akzeptanz und Commitment Therapy\n\ud83d\udd39Compassion and Focused Therapy","is_private":false,"is_verified":false,"is_business_account":true,"profile_pic_url":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-19\/s150x150\/97354421_247629796307153_4076813709329039360_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_ohc=8yRfqqcLUCgAX_WJMvk&tp=1&oh=d7cbd6425111b950899ea8928dd5eef1&oe=60381184","profile_pic_url_hd":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-19\/s320x320\/97354421_247629796307153_4076813709329039360_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_ohc=8yRfqqcLUCgAX_WJMvk&tp=1&oh=a10f386dcaec7a09764cedd1c2b8ecf4&oe=6038A4F4","external_url":"http:\/\/www.spiritlife.ch\/","external_url_linkshimmed":"https:\/\/l.instagram.com\/?u=http%3A%2F%2Fwww.spiritlife.ch%2F&e=ATNFSCxuziQIz4dyAMpwSpn85xPbVydExNoxS9rJj2g77Ddb1-Qlu2eJUQO6qPEn96CM8q4V5DYyFUbv&s=1","follow":421,"followed_by":197,"photo_timeline":[{"id":"2477052537474069661","shortcode":"CJgQiiqHzSd","display_url":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s1080x1080\/134775399_116820940263161_8717794831463586384_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=BFiIUv2CDNsAX_y5oQM&tp=1&oh=d1fcf678cf9124ebeb35b8d8d7ab47af&oe=60378A99","liked_by":16,"comment_count":0,"accessibility_caption":"Photo by Kunsttherapie Spirit Life on January 01, 2021. Bild k\u00f6nnte enthalten: Himmel, Wolken, Baum, im Freien und Natur, Text \u201eUnd pl\u00f6tzlich weisst du: Es ist Zeit, etwas Neues zu beginnen und dem Zauber des An Anfangs zu vertrauen. Meister Eckhart 1260-1327\u201c.","captions":[{"caption":"*Neues beginnt*\n\n\u201eUnd plo\u0308tzlich weisst du: Es ist Zeit, etwas Neues zu beginnen und dem Zauber des Anfangs zu vertrauen\u201c.\n\nIn dem Sinne wu\u0308nsche ich dir einen zauberhaften Start ins neue Jahr, wobei es vielleicht einmal nicht so sehr um deine Defizite und die daraus resultierenden Vorsa\u0308tze geht, sondern vielmehr um deine (im letzten Jahr neu gewonnen?) Ressourcen und Sta\u0308rken. Let the Spirit in your Life. \n\n#spirit_life_silvana_mueller \n#2021 \n#newyear \n#neuesbeginnen \n#zauberdesanfangs \n#vorsa\u0308tze2021 \n#sta\u0308rken \n#ressourcen"}],"height":810,"width":1080,"is_video":false,"owner_id":"8611694705","owner_name":"spirit_life_silvana_mueller","taken_at_timestamp":1609507694,"thumbnail_src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c180.0.1080.1080a\/s640x640\/134775399_116820940263161_8717794831463586384_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=BFiIUv2CDNsAX_y5oQM&tp=1&oh=52842bbc379e314f9ec0f9f5a2f492ee&oe=6038C339","thumbnail_resources":[{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c180.0.1080.1080a\/s150x150\/134775399_116820940263161_8717794831463586384_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=BFiIUv2CDNsAX_y5oQM&tp=1&oh=896f2ef4585d86e32ce6660cf56763c4&oe=6036D489","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c180.0.1080.1080a\/s240x240\/134775399_116820940263161_8717794831463586384_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=BFiIUv2CDNsAX_y5oQM&tp=1&oh=cdf7e858d05dc4c25aa3c5f2e77fd4ab&oe=603A468F","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c180.0.1080.1080a\/s320x320\/134775399_116820940263161_8717794831463586384_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=BFiIUv2CDNsAX_y5oQM&tp=1&oh=397adb6d59213fd8e23139cf53ef3329&oe=6038CCF1","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c180.0.1080.1080a\/s480x480\/134775399_116820940263161_8717794831463586384_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=BFiIUv2CDNsAX_y5oQM&tp=1&oh=1e1dc7eb4b77d8ccd1f3db3f39359499&oe=6036C3B8","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c180.0.1080.1080a\/s640x640\/134775399_116820940263161_8717794831463586384_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=BFiIUv2CDNsAX_y5oQM&tp=1&oh=52842bbc379e314f9ec0f9f5a2f492ee&oe=6038C339","config_width":640,"config_height":640}]},{"id":"2471900283808975306","shortcode":"CJN9DYgnwnK","display_url":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p1080x1080\/132207021_442398576765739_4226178642113737805_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=ukioYUhrRaMAX_9YVe_&tp=1&oh=ab427b8685e914272c11c7f3e33ef3a8&oe=6036B364","liked_by":15,"comment_count":0,"accessibility_caption":"Photo by Kunsttherapie Spirit Life on December 25, 2020. Bild k\u00f6nnte enthalten: Innenbereich.","captions":[{"caption":"*Weihnachten, oder das Kind von Bethlehem*\n\nErinnert ihr euch an die Verheissung des Engels? \u201eSeht! Die Jungfrau wird ein Kind erwarten! Sie wird einem Sohn das Leben schenken, und er wird Immanuel genannt werden. Das heisst, Gott ist mit uns\u201c (Matth\u00e4us 1,23).\nImmanuel. Der Name hat noch dieselbe hebr\u00e4ische Form wie vor 2000 Jahren. \u201eImmanu\u201c bedeutet \u201emit uns\u201c. \u201eEl\u201c bezieht sich auf Elohim oder Gott. Nicht ein \u201eGott \u00fcber uns\u201c oder ein \u201eGott irgendwo\u201c. Er kam als \u201eGott mit uns\u201c. \nEs heisst nicht \u201eGott ist mit den Reichen\u201c oder \u201eGott ist mit den Frommen\u201c. Sondern Gott ist mit uns. Mit uns allen. Den Schweizern, den Deutschen, den Arabern, den Chinesen, den Afrikanern, den Buddhisten, den Moslems, den Atheisten, den Taxifahrern, den B\u00e4ckern, den \u00c4rzten, den Metzgern, den Stellenlosen, den Gesunden, den Kranken...\nGott ist mit uns allen. \nSch\u00f6ne Weihnachten. \n\n(Text nach Max Lucado)\n\n#weihnachten2020 \n#immanuel \n#gottmituns \n#spirit_life_silvana_mueller"}],"height":1350,"width":1080,"is_video":false,"owner_id":"8611694705","owner_name":"spirit_life_silvana_mueller","taken_at_timestamp":1608893498,"thumbnail_src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/132207021_442398576765739_4226178642113737805_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=ukioYUhrRaMAX_9YVe_&tp=1&oh=5477a79bae74ecba22753c8035fbf4fe&oe=6039C8C8","thumbnail_resources":[{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s150x150\/132207021_442398576765739_4226178642113737805_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=ukioYUhrRaMAX_9YVe_&tp=1&oh=940fb6b529d3dee58ae147499f66cb73&oe=6036FBF8","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s240x240\/132207021_442398576765739_4226178642113737805_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=ukioYUhrRaMAX_9YVe_&tp=1&oh=483eeca70122a8fcef94e72306cdfd14&oe=603719F2","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s320x320\/132207021_442398576765739_4226178642113737805_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=ukioYUhrRaMAX_9YVe_&tp=1&oh=de251d196bc21d189efff5c108751acd&oe=60381390","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s480x480\/132207021_442398576765739_4226178642113737805_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=ukioYUhrRaMAX_9YVe_&tp=1&oh=a119e9734a5363178d58434e5b4c020b&oe=6036C649","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/132207021_442398576765739_4226178642113737805_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=ukioYUhrRaMAX_9YVe_&tp=1&oh=5477a79bae74ecba22753c8035fbf4fe&oe=6039C8C8","config_width":640,"config_height":640}]},{"id":"2461760753026016694","shortcode":"CIp7lymHSW2","display_url":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p1080x1080\/130756537_403014944293602_2681934858068697173_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=bPbxCOEKSp8AX8Vocz_&tp=1&oh=22feccf4186123fc380921790483a249&oe=6039B4C6","liked_by":14,"comment_count":2,"accessibility_caption":"Photo by Kunsttherapie Spirit Life on December 11, 2020. Bild k\u00f6nnte enthalten: Text \u201ePrinzessinnen darauf darauf warten.uns einmal chon od_mutigzu Wir m\u00fcssen von Zeit 3\u0438 Zeit eine Rast einlegen und warten, bis uns unsere Seelen wieder eingeholt haben. Indianische Weisheit\u201c.","captions":[{"caption":"*auf die Seele warten*\n\nWir m\u00fcssen von Zeit zu Zeit eine Rast einlegen und warten, bis uns unsere Seele wieder eingeholt hat. \nIndianisches Sprichwort\n\nIn diesem Sinne verabschiede ich mich in meine l\u00e4ngere Weihnachtspause und w\u00fcnsche euch allen ruhige und entspannte Festtage, nach diesem herausforderndem Jahr. \n\n#pausemachen \n#aufdieseeleh\u00f6ren \n#pausef\u00fcrdieseele \n#pausef\u00fcrmich \n#abstandnehmen \n#weihnachten \n#weihnachten2020 \n#2020 \n#spirit_life_silvana_mueller"}],"height":1320,"width":1080,"is_video":false,"owner_id":"8611694705","owner_name":"spirit_life_silvana_mueller","taken_at_timestamp":1607684772,"thumbnail_src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.160.1440.1440a\/s640x640\/130756537_403014944293602_2681934858068697173_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=bPbxCOEKSp8AX8Vocz_&tp=1&oh=54e1bedfaaa800e3bf042b2d29f5bcbe&oe=60381EA5","thumbnail_resources":[{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.160.1440.1440a\/s150x150\/130756537_403014944293602_2681934858068697173_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=bPbxCOEKSp8AX8Vocz_&tp=1&oh=f2e5db7dbd1aed303619364f8559909c&oe=6037C615","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.160.1440.1440a\/s240x240\/130756537_403014944293602_2681934858068697173_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=bPbxCOEKSp8AX8Vocz_&tp=1&oh=7822e812d072269d5a9eef507c9c680f&oe=603A2713","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.160.1440.1440a\/s320x320\/130756537_403014944293602_2681934858068697173_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=bPbxCOEKSp8AX8Vocz_&tp=1&oh=6345035c121c85463a522bfa5ed5785d&oe=6037CEED","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.160.1440.1440a\/s480x480\/130756537_403014944293602_2681934858068697173_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=bPbxCOEKSp8AX8Vocz_&tp=1&oh=86ee3d426875e474f5db942f08cfa4f5&oe=603867AC","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.160.1440.1440a\/s640x640\/130756537_403014944293602_2681934858068697173_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=bPbxCOEKSp8AX8Vocz_&tp=1&oh=54e1bedfaaa800e3bf042b2d29f5bcbe&oe=60381EA5","config_width":640,"config_height":640}]},{"id":"2457331342809933810","shortcode":"CIaMdY3nqfy","display_url":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s1080x1080\/129433356_469996883965504_7617269612830996071_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=8h3CSH0Tt98AX9114YR&tp=1&oh=e708bc39d0ee862aac737400739fd77d&oe=603869B6","liked_by":16,"comment_count":0,"accessibility_caption":"Photo by Kunsttherapie Spirit Life on December 05, 2020. Bild k\u00f6nnte enthalten: im Freien.","captions":[{"caption":"*was bleibt von diesem Jahr*\n\nWas war sch\u00f6n?\nWof\u00fcr kann ich dankbar sein?\nWas war schwierig?\nWas war herausfordernd?\nWas habe ich erreicht?\nWas hat mich stark gemacht?\nWas hat mich Kraft gekostet?\nWas h\u00e4tte ich anders machen sollen?\nWas nehme ich mit?\nWas habe ich gelernt?\nWas ging\/geht zu Ende?\nWas beginnt\/wird beginnen?\nWo will ich hin?\nWas sind meine n\u00e4chsten Ziele?\nWas bleibt von diesem Jahr?\n\nIch glaube, dass sind Fragen, die wir uns gerade in diesem Jahr, indem viele Menschen dazu tendieren zu sagen: \u201edas Hahr 2020 war einfach nur schlecht!\u201c , ganz ehrlich stellen sollten. \n \n#2020 \n#fazit \n#dankbar \n#dankbarsein \n#scheisscorona \n#krisealschance \n#jahresfazit \n#anfangundende \n#anfang \n#ende \n#maltherapie \n#kunsttherapie \n#spirit_life_silvana_mueller"}],"height":952,"width":1080,"is_video":false,"owner_id":"8611694705","owner_name":"spirit_life_silvana_mueller","taken_at_timestamp":1607156745,"thumbnail_src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c85.0.1270.1270a\/s640x640\/129433356_469996883965504_7617269612830996071_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=8h3CSH0Tt98AX9114YR&tp=1&oh=ba1686f2144079b3ad2e063f1d2ce202&oe=6036ED33","thumbnail_resources":[{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c85.0.1270.1270a\/s150x150\/129433356_469996883965504_7617269612830996071_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=8h3CSH0Tt98AX9114YR&tp=1&oh=362c887fd67cca9c988a9d44d654b75c&oe=6037ECA6","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c85.0.1270.1270a\/s240x240\/129433356_469996883965504_7617269612830996071_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=8h3CSH0Tt98AX9114YR&tp=1&oh=982c16c5de6d4f8dd2107ea209994f91&oe=603851A4","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c85.0.1270.1270a\/s320x320\/129433356_469996883965504_7617269612830996071_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=8h3CSH0Tt98AX9114YR&tp=1&oh=2b9c958f4dc3472c062a300d268d1474&oe=60378CDE","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c85.0.1270.1270a\/s480x480\/129433356_469996883965504_7617269612830996071_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=8h3CSH0Tt98AX9114YR&tp=1&oh=381a1905aa44977627d5abc96e86ebf1&oe=60368E9B","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c85.0.1270.1270a\/s640x640\/129433356_469996883965504_7617269612830996071_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=8h3CSH0Tt98AX9114YR&tp=1&oh=ba1686f2144079b3ad2e063f1d2ce202&oe=6036ED33","config_width":640,"config_height":640}]},{"id":"2446531186548069088","shortcode":"CHz0ybiHNLg","display_url":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p1080x1080\/126100406_2815204348751694_2111927848153157513_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=s9anP3gj5J8AX8coLH7&tp=1&oh=a7b34a84c2c755db897deebf79f970f8&oe=603A1ABF","liked_by":28,"comment_count":0,"accessibility_caption":"Photo by Kunsttherapie Spirit Life on November 20, 2020. Keine Fotobeschreibung verf\u00fcgbar..","captions":[{"caption":"\ud83d\udd25 tanzende Feuerfrauen \ud83d\udd25 \n\nDa ist Kraft, Energie, Bewegung in den Farben und im Bild. Auf dem Papier kann sichtbar werden was in uns ist, auch wenn wir und selber im Moment gar nicht danach f\u00fchlen. \nDa ist noch eine innere St\u00e4rke, wenn wir uns selber nur noch schwach und zerbrechlich f\u00fchlen. \nDa sind noch Ressourcen, wenn wir glauben, nicht mehr weiter zu k\u00f6nnen. \n\nHier kann Kunsttherapie Mut machen, ohne zu dr\u00e4ngen, ohne zu (\u00fcber-)fordern, einfach weil sie zeigt was noch da ist \ud83d\udd25. \n\n#kunsttherapie \n#maltherapie \n#malenalstherapie \n#gestalten \n#arttherapy \n#ichliebemeinearbeit \n#intuitive \n#intuitivesmalen \n#feuerfrauen \n#rot \n#orange \n#violett \n#kraftderfarben \n#energiederfarbe \n#farbenergie \n#spirit_life_silvana_mueller"}],"height":1350,"width":1080,"is_video":false,"owner_id":"8611694705","owner_name":"spirit_life_silvana_mueller","taken_at_timestamp":1605869266,"thumbnail_src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/126100406_2815204348751694_2111927848153157513_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=s9anP3gj5J8AX8coLH7&tp=1&oh=729bfc875cbd4708d6169de860ec8899&oe=60387FFC","thumbnail_resources":[{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s150x150\/126100406_2815204348751694_2111927848153157513_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=s9anP3gj5J8AX8coLH7&tp=1&oh=8c6ce76fc6a4b5a0b55910406d92cc1b&oe=6036BC95","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s240x240\/126100406_2815204348751694_2111927848153157513_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=s9anP3gj5J8AX8coLH7&tp=1&oh=1200d943fb784bf2c398e95a10a89dae&oe=6036C25D","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s320x320\/126100406_2815204348751694_2111927848153157513_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=s9anP3gj5J8AX8coLH7&tp=1&oh=0bfb0a13a972b00f42573a03fc752e8e&oe=6037B904","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s480x480\/126100406_2815204348751694_2111927848153157513_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=s9anP3gj5J8AX8coLH7&tp=1&oh=b501f3a40ca42ea7b81829815b2abde1&oe=60368442","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/126100406_2815204348751694_2111927848153157513_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=s9anP3gj5J8AX8coLH7&tp=1&oh=729bfc875cbd4708d6169de860ec8899&oe=60387FFC","config_width":640,"config_height":640}]},{"id":"2441645482252728509","shortcode":"CHid6E1HHi9","display_url":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s1080x1080\/125054509_194526878904775_3619666433401805904_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=fmAvwr0aN38AX-saBg1&tp=1&oh=7922499468330c802fe617878de64fb5&oe=603A2A66","liked_by":28,"comment_count":0,"accessibility_caption":"Photo by Kunsttherapie Spirit Life on November 13, 2020. Bild k\u00f6nnte enthalten: Text \u201eAchtsamkeit ist die Erreichbarkeit meiner Bed\u00fcrfnisse.\u201c.","captions":[{"caption":"*achtsam f\u00fcr sich selber erreichbar sein*\n\n...dann wenn ich zur Ruhe komme, wenn ich achtsam bin, erreiche ich meine Bed\u00fcrfnisse.\n...dann, wenn ich zur Ruhe komme, mich selber wieder erreiche und meine Bed\u00fcrfnisse wahrnehme, dann bin ich achtsam. \n\nLernen die eigenen Bed\u00fcrfnisse achtsam wahrzunehmen und ihnen einen Stellenwert zu geben, ist oft einer der ersten wichtigen Schritte, wenn die Menschen bei mir eine Therapie beginnen. \n\nZitat nach Karsten Dusse, achtsam morden \n\n#karstendusse \n#karstendusseachtsammorden \n#achtsamkeit \n#achtsamkeitimalltag \n#bed\u00fcrfnisse \n#meinebed\u00fcrfnisse \n#ichbinok \n#ichbinwertvoll \n#meinebed\u00fcrfnissekennen \n#ichdarfseinwieichbin \n#kunsttherapie \n#maltherapie \n#spirit_life_silvana_mueller"}],"height":1080,"width":1080,"is_video":false,"owner_id":"8611694705","owner_name":"spirit_life_silvana_mueller","taken_at_timestamp":1605286844,"thumbnail_src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/125054509_194526878904775_3619666433401805904_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=fmAvwr0aN38AX-saBg1&tp=1&oh=d2c78373a301813fc12f78284f95ef55&oe=60369822","thumbnail_resources":[{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/125054509_194526878904775_3619666433401805904_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=fmAvwr0aN38AX-saBg1&tp=1&oh=a7129c956cde6cef78ee1b8b90fd5ad1&oe=60383FA5","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/125054509_194526878904775_3619666433401805904_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=fmAvwr0aN38AX-saBg1&tp=1&oh=c65e484bc41f7c7d4142d3906079fb2b&oe=603718A3","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/125054509_194526878904775_3619666433401805904_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=fmAvwr0aN38AX-saBg1&tp=1&oh=4542c2768b3b0e970e2d0815606753c6&oe=60386FDD","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/125054509_194526878904775_3619666433401805904_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=fmAvwr0aN38AX-saBg1&tp=1&oh=229c7360af8820cf45ae9f7c80b6fd6a&oe=6038511C","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/125054509_194526878904775_3619666433401805904_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=fmAvwr0aN38AX-saBg1&tp=1&oh=d2c78373a301813fc12f78284f95ef55&oe=60369822","config_width":640,"config_height":640}]},{"id":"2435689922995112050","shortcode":"CHNTxSDH0hy","display_url":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p1080x1080\/123553866_787474851828398_4892148062109799497_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=5Mk44lOzmicAX-J-08P&tp=1&oh=655481ad07e2a90a3be234aa23cda2f4&oe=60383226","liked_by":21,"comment_count":2,"accessibility_caption":"Photo by Kunsttherapie Spirit Life on November 05, 2020. Keine Fotobeschreibung verf\u00fcgbar..","captions":[{"caption":"*Nein sagen*\n\nAuch einmal Nein sagen, eine gesunde Grenze setzten, f\u00fcr meine Bed\u00fcrfnisse einstehen- das f\u00e4llt mir so als \u201eMensch\u201c manchmal schon schwer. Als Therapeutin umso mehr. Denn ich liebe ja meine Arbeit. Kennt ihr das auch?\n\n#neinsagen \n#grenzensetzen \n#f\u00fcrmicheinstehen \n#jazumir \n#balance \n#balancehalten \n#arbeitundentspannung \n#ichliebemeinearbeit \n#kunsttherapie \n#maltherapie"}],"height":1350,"width":1080,"is_video":false,"owner_id":"8611694705","owner_name":"spirit_life_silvana_mueller","taken_at_timestamp":1604576887,"thumbnail_src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/123553866_787474851828398_4892148062109799497_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=5Mk44lOzmicAX-J-08P&tp=1&oh=374e638db022ddd64d1248f4aa904df9&oe=60382F82","thumbnail_resources":[{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s150x150\/123553866_787474851828398_4892148062109799497_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=5Mk44lOzmicAX-J-08P&tp=1&oh=171804c2d926f46a539a592d2c4ea48e&oe=60372232","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s240x240\/123553866_787474851828398_4892148062109799497_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=5Mk44lOzmicAX-J-08P&tp=1&oh=78efa895b1176f3caab62c21ee3a48f4&oe=60374CB8","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s320x320\/123553866_787474851828398_4892148062109799497_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=5Mk44lOzmicAX-J-08P&tp=1&oh=23c6696b96d500d756acd6df32c8bbba&oe=6037CFCA","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s480x480\/123553866_787474851828398_4892148062109799497_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=5Mk44lOzmicAX-J-08P&tp=1&oh=cfad2333f3cc38d3793a060dddce1336&oe=60376B0F","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/123553866_787474851828398_4892148062109799497_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=5Mk44lOzmicAX-J-08P&tp=1&oh=374e638db022ddd64d1248f4aa904df9&oe=60382F82","config_width":640,"config_height":640}]},{"id":"2430605944202181414","shortcode":"CG7Pzp1H7sm","display_url":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/123030326_374724510404563_9199347475679741045_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=eunJ-I8BVPAAX_AzypO&tp=1&oh=36c5a9e688bef8b542741a2f658f68dd&oe=60118034","liked_by":23,"comment_count":2,"accessibility_caption":null,"captions":[{"caption":"* Verfangen*\n\nManchmal verfangen sich meine Gedanken genauso, wie dieses Blatt heute in diesem einen Spinnenfaden am Fenster. Dann werden aus Gedanken ganz schnell Sorgen...\n\n#gedankenkreisen \n#sorgen\n#corona \n#scheisscorona \n#achtsamkeit \n#achtsamkeitimalltag \n#loslassen \n#zurruhekommen \n#entspannung\n#ichliebemeinearbeit \n#kunsttherapie \n#maltherapie"}],"height":750,"width":750,"is_video":true,"owner_id":"8611694705","owner_name":"spirit_life_silvana_mueller","taken_at_timestamp":1603971480,"thumbnail_src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/123030326_374724510404563_9199347475679741045_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=eunJ-I8BVPAAX_AzypO&tp=1&oh=a75050556040e5bb2e06ca561751ce57&oe=6011344A","thumbnail_resources":[{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/123030326_374724510404563_9199347475679741045_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=eunJ-I8BVPAAX_AzypO&tp=1&oh=66f28aad281284bdcbbe505e40886593&oe=60113D8D","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/123030326_374724510404563_9199347475679741045_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=eunJ-I8BVPAAX_AzypO&tp=1&oh=cc7c9035c5de5eb0991132567d062c4c&oe=6011038B","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/123030326_374724510404563_9199347475679741045_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=eunJ-I8BVPAAX_AzypO&tp=1&oh=c206e3667bea7539f5d2fe6c8fea3fd8&oe=60110E35","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/123030326_374724510404563_9199347475679741045_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=eunJ-I8BVPAAX_AzypO&tp=1&oh=bde8b1a2975d828d7839e63d89a82ad0&oe=601121B4","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/123030326_374724510404563_9199347475679741045_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=eunJ-I8BVPAAX_AzypO&tp=1&oh=a75050556040e5bb2e06ca561751ce57&oe=6011344A","config_width":640,"config_height":640}]},{"id":"2424939181992897917","shortcode":"CGnHVaQnO19","display_url":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s1080x1080\/122081141_836473950490085_295445654829043599_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=doSMjVCUxaUAX8czXN-&tp=1&oh=f7e0579dc135c08be5d39b6a8d63bed2&oe=6038046A","liked_by":19,"comment_count":0,"accessibility_caption":"Photo by Kunsttherapie Spirit Life on October 21, 2020. Bild k\u00f6nnte enthalten: 1 Person, Pflanze, Baum, im Freien und Natur, Text \u201eIch setze mich hin und mache Pause. 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Keine Fotobeschreibung verf\u00fcgbar..","captions":[{"caption":"* Teller Bilder *\n\nDa es mich reut die \u00fcbrig gebliebene Farbe meiner Klient*innen wegzuwerfen, streiche ich sie jeweils, so wie sie ist, auf einem Blatt aus. Nach dem trocken schneide ich die Bl\u00e4tter in unterschiedliche grosse St\u00fccke. Diese verwende ich dann wieder in der Therapie (z.B. f\u00fcr Schnitzelbilder oder als Gedankenanstoss f\u00fcr ein neues Bild), zum Basteln, oder f\u00fcr Karten. \n\n#tellerbild \n#kunstherapie \n#maltherapie \n#kreativtherapie \n#farben \n#farbenverwerten \n#wiederverwenden \n#bunt \n#sowieesist \n#spirit_life_silvana_mueller"}],"height":1080,"width":1080,"is_video":false,"owner_id":"8611694705","owner_name":"spirit_life_silvana_mueller","taken_at_timestamp":1601960362,"thumbnail_src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/120453086_729906427564921_5169133740918222281_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=UVHa4ZEHakMAX_cFbVv&tp=1&oh=12c9aa985941a1d4d59ec90a19f89879&oe=60396BAD","thumbnail_resources":[{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/120453086_729906427564921_5169133740918222281_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=UVHa4ZEHakMAX_cFbVv&tp=1&oh=c62881d664da497ad9d625fa3c383326&oe=6036D3AA","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/120453086_729906427564921_5169133740918222281_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=UVHa4ZEHakMAX_cFbVv&tp=1&oh=440aaeb4499df438ec787923bda1a273&oe=60368630","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/120453086_729906427564921_5169133740918222281_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=UVHa4ZEHakMAX_cFbVv&tp=1&oh=c802b67e6dd80c37d9294f90dc9f4320&oe=603A1E52","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/120453086_729906427564921_5169133740918222281_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=UVHa4ZEHakMAX_cFbVv&tp=1&oh=5646818883222f5836f963113aa61328&oe=60388697","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/120453086_729906427564921_5169133740918222281_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=UVHa4ZEHakMAX_cFbVv&tp=1&oh=12c9aa985941a1d4d59ec90a19f89879&oe=60396BAD","config_width":640,"config_height":640}]},{"id":"2403843520367208406","shortcode":"CFcKvIXHKfW","display_url":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s1080x1080\/119937706_1999826563485836_8739743848950903849_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=UZL3n2HKqA0AX-Es33j&tp=1&oh=c2c395f40f4b2855650595d137fed232&oe=6037AC19","liked_by":26,"comment_count":4,"accessibility_caption":"Photo by Kunsttherapie Spirit Life on September 22, 2020. Bild k\u00f6nnte enthalten: Innenbereich.","captions":[{"caption":"* Geschafft *\n\nHeute durfte ich die ersten Klienten in meinen neuen R\u00e4umlichkeiten empfangen. Ein herzliches Dankesch\u00f6n allen helfenden H\u00e4nden vom letzten Wochenende. Ihr wart einfach toll!\n\nNun w\u00fcnsche ich mir Leben in seiner ganzen Vielfalt- aber auch Frieden und Stille in meinen Raum. Ich w\u00fcnsche mir jegliche Emotionen - und Momente des Innehaltens. Ich w\u00fcnsche mir viel Ausdruck in Bilder und K\u00f6rpersprache - und Momente der Achtsamkeit. Ich w\u00fcnsche mir einen Raum des Lebens in seiner ganzen Vielfalt und mit all seinen Aspekten. \n\n#Vielfalt\n#vielfaltdeslebens \n#Leben\n#Achtsamkeit\n#innehalten \n#emotionen \n#k\u00f6rpersprache \n#ausdruckimbild \n#kunsttherapie \n#maltherapie \n#kreativtherapie \n#neuerraum \n#umzug\n#gesundheitimzentrum \n#townvillagewinterthur"}],"height":1080,"width":1080,"is_video":false,"owner_id":"8611694705","owner_name":"spirit_life_silvana_mueller","taken_at_timestamp":1600780499,"thumbnail_src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/119937706_1999826563485836_8739743848950903849_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=UZL3n2HKqA0AX-Es33j&tp=1&oh=95abeef8163cb1a899297565bc1f8edb&oe=6039EFF2","thumbnail_resources":[{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/119937706_1999826563485836_8739743848950903849_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=UZL3n2HKqA0AX-Es33j&tp=1&oh=b2bd7f68bf7be28489778562dd6c3ec3&oe=60374105","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/119937706_1999826563485836_8739743848950903849_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=UZL3n2HKqA0AX-Es33j&tp=1&oh=d9941e65d657e1098ab54d486e740a84&oe=6037E24D","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/119937706_1999826563485836_8739743848950903849_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=UZL3n2HKqA0AX-Es33j&tp=1&oh=ad4d27fa6d69e399e4fc62320e35f58e&oe=6038A994","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/119937706_1999826563485836_8739743848950903849_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=UZL3n2HKqA0AX-Es33j&tp=1&oh=0bc65856200f742f100e2db4a268ab48&oe=6036CED2","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/119937706_1999826563485836_8739743848950903849_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=UZL3n2HKqA0AX-Es33j&tp=1&oh=95abeef8163cb1a899297565bc1f8edb&oe=6039EFF2","config_width":640,"config_height":640}]},{"id":"2399983129614642301","shortcode":"CFOc_DTnGx9","display_url":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s1080x1080\/119596273_147406180377799_3557473907995392262_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=PZCXJjGSUsQAX9c56p4&tp=1&oh=f6f61996d4904e5a32b4e64b778a5db9&oe=6036CD0E","liked_by":25,"comment_count":0,"accessibility_caption":"Photo by Kunsttherapie Spirit Life on September 16, 2020. Bild k\u00f6nnte enthalten: Wolken, Himmel, Berg, im Freien und Natur.","captions":[{"caption":"* ein Momen der Ruhe *\n \nIn meiner ganzen anstrengenden Praktikums - Arbeits - Umzugs - Zeit war da pl\u00f6tzlich dieser Moment der Ruhe und der Stille. \n\n#ruhe \n#stille \n#pause \n#pausemachen \n#antistress \n#stress\n#praktikum \n#kunsttherapie \n#maltherapie \n#umzug \n#umzugsstress"}],"height":810,"width":1080,"is_video":false,"owner_id":"8611694705","owner_name":"spirit_life_silvana_mueller","taken_at_timestamp":1600320305,"thumbnail_src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c180.0.1080.1080a\/s640x640\/119596273_147406180377799_3557473907995392262_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=PZCXJjGSUsQAX9c56p4&tp=1&oh=42c7df51b978b52d56eb684b48bfe2b1&oe=6038E0AE","thumbnail_resources":[{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c180.0.1080.1080a\/s150x150\/119596273_147406180377799_3557473907995392262_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=PZCXJjGSUsQAX9c56p4&tp=1&oh=6c9c1da7c6989180633f040aeb9bee11&oe=6038AD1E","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c180.0.1080.1080a\/s240x240\/119596273_147406180377799_3557473907995392262_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=PZCXJjGSUsQAX9c56p4&tp=1&oh=39eba90dc7372156ab65d9becad5912b&oe=60384A9C","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c180.0.1080.1080a\/s320x320\/119596273_147406180377799_3557473907995392262_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=PZCXJjGSUsQAX9c56p4&tp=1&oh=8064ce59ddd5f3ec485f9f8b831e5179&oe=60373C66","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c180.0.1080.1080a\/s480x480\/119596273_147406180377799_3557473907995392262_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=PZCXJjGSUsQAX9c56p4&tp=1&oh=58689b0158a058df35ade6cef4106e3d&oe=6036B923","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fbrn1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c180.0.1080.1080a\/s640x640\/119596273_147406180377799_3557473907995392262_n.jpg?_nc_ht=instagram.fbrn1-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=PZCXJjGSUsQAX9c56p4&tp=1&oh=42c7df51b978b52d56eb684b48bfe2b1&oe=6038E0AE","config_width":640,"config_height":640}]}],"igtv_timeline":[]}, "size": "", "mode": "gallery", "x": "4", "y": "4", "number": "" }